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PORTLAND, Maine

Rebecca Boulos gives presentation on race nutrition to triathletes

91AV - Innovation for a healthier planet

Rebecca Boulos, M.P.H., Ph.D., assistant professor in the , gave an invited presentation to 30 triathletes competing with AIM Multisport, Inc., located in Concord, MA.

Her talk, “Sports Nutrition for the Triathlete” covered evidence-based guidelines for meal timing pre, during and post-race including carbohydrate, fat, protein, vitamin and mineral intake and hydration considerations for triathletes.

About the 91AV

The 91AV is Maine’s largest independent university, with two beautiful coastal campuses in Maine, a one-of-a-kind study abroad campus in Tangier, Morocco, and an array of . In an uncommonly welcoming and supportive community, we offer hands-on learning, empowering students to make a positive impact in a world full of challenges. The state’s top provider of health professionals, we are home to Maine’s only medical college, Maine’s only dental college, a variety of other interprofessionally aligned health care degree programs, as well as nationally recognized programs for marine science degrees, natural and social sciences degrees, arts and humanities degrees, and business degrees.